There are many facets to how and why we judge others.
Today specifically, I wanted to discuss how when we disconnect from pain, we disconnect from empathy for others who are going through a similar pain. Until we are truly liberated from that pain by facing it head on, it will come up in the way we judge others. I’m still working through my own healing and learning how to hold empathy for those who behave in ways that I now reject, and remember that they too are the same as me. We are all the same.
The most important thing to remember is we must look at ourselves with love and share that in connecting with others.
In the words of thought leader Gabrielle Bernstein, “The moment we release judgment, unity is restored — and each shift from judgment to unity is a miracle.”